How often do I wash my pajamas?

We should wash our pajamas twice a week at least.

Beyond this time, a variety of bacteria will accompany you to “sleep” every night!

Every day when I put on my pajamas, there is a kind of beauty that releases the soul~ But do you know how often you should wash your pajamas?  What are the hazards of pajamas that are not washed for a long time?

Many people don’t wash their pajamas often:

A British social survey found that most people do not have the habit of washing their pajamas regularly.

the survey suggests:

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A set of pajamas for men will be worn for nearly two weeks on average before washing.

A set of pajamas worn by women can last up to 17 days.

Among them, 51% of the respondents believe that there is no need to wash pajamas frequently.

Of course, the survey data does not represent all people, but it also reflects to a certain extent: Many people ignore the hygiene of pajamas.

You may think that pajamas are only worn for a few hours a day and look very clean, so there is no need to change them frequently.

But in fact, if you don’t wash your pajamas frequently, it will bring hidden dangers to your health.

In summer, it is a good hygiene practice to pay attention to changing clothes every day. The clothes people wear outdoors during the day will be stained with a lot of dust. Therefore, it is a good habit to pay attention to hygiene to change into pajamas when sleeping to avoid bringing bacteria and dust to the bed. But do you remember the last time you washed your pajamas a few days ago?

A survey showed that, on average, men wear a set of pajamas for almost two weeks before washing, while women wear the same set of pajamas for 17 days. This amazing survey result shows that in real life, many people tend to ignore the frequency of washing pajamas. Dermatologists reminded that not washing pajamas for a long time may cause skin infections and other problems. It is recommended to wash pajamas at least once a week.

If you don’t wash your pajamas frequently, you can easily get these diseases

The stratum corneum of the human skin is constantly renewing and falling off every day. When entering the sleep state, the body’s metabolism continues, and the skin continuously secretes oil and sweat.

If the pajamas are not washed for a long time, the stratum corneum and grease that fall off will accumulate on the pajamas, and the risk of various diseases will increase.


Post time: Sep-18-2021

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